Quote of the Day

"One of the great problems with Americans is that - being a decent people - they assume that everyone else is equally decent." -- Rav Meir Kahane

Current Weight: 163.6 lbs.

Lost 1.4 lbs. this week at Weight Watchers.

Goals for this week: Lose another lb.

18 lbs. to go towards goal weight.

Quote of the Day

"There'll be no niggers on this ball club as long as I have anything to say about it." -- Pinky Higgins, Red Sox manager/general manager 1955-65. Nuff Ced.

Listening to Kol Israel

Reshet Bet.

Quote of the Day

"SCORE!" -- Fred Cusick, longtime Boston Bruins announcer and member of the broadcaster's wing of the Hockey Hall of Fame

Quote of Day

"My strength is the strength of ten because my heart is pure." -- Spenser, the fictional Boston private detective created by Robert B. Parker

Shabbat Shalom.

Reading Resolution by Robert B. Parker

An Old West novel written by my all-time favorite author of detective crime fiction.

Current Weight: 165 lbs.

Gained 1.2 lbs. this week at Weight Watchers

Goal for this week: lose at least 1 lb.

19 lbs. to go towards goal weight.

Quote of the Day

"We don't have to take our clothes to have a good time..." -- Narada Michael Walden and Preston Glass (song originally recorded by Jermaine Stewart)

There are no bad foods; only bad portions.

Quote of the Day

"Every failure brings with it the seed of success." -- Napolean Hill, Think and Grow Rich

Current Weight: 163.8 lbs.

Lost 4 lbs. at Weight Watchers this week.

Goals for this week: Lose at least 1 more lb.

18 lbs. to go towards goal weight.

Quote of the Day

"Put on your yarmulka, it's time for Chanukah..." -- Adam Sandler

Current Weight: 167.8 lbs.

Lost .8 lbs. this week at Weight Watchers.

Goal for this week: Lose at least 1 lb.

22 lbs. to go towards goal weight.

Quote of the Day

"I care what people think, but that doesn't change what I say. I am who I am." -- Curt Schilling

Quote of the Day

"...when you have to kill a man it costs nothing to be polite." -- Winston Churchill, explaining the courtly flourish in his letter to the Japanese ambassador to Great Britain on December 8th, 1941 declaring to him that a state of war now existed between the two countries.

Quote of the Day

"I hope to see the very concept of Jewry obliterated." -- Heinrich Himmler

Bostoner Rebbe Z"H

Quote of the Day

"Step by step, rung by rung, climbing Jacob's ladder." -- Huey Lewis and the News

Quote of the Day

"I don't think of all the misery but of the beauty that still remains." -- Anne Frank

Current Weight - 168.5 lbs.

Lost 2 lbs. at Weight Watchers this week.

Goal for this week: lose at least 1 more lb.

23 lbs. to go towards goal weight.