Quote of the Day

"Fox would hire me in a minute. And, believe it or not, CNN would too." -- Michael Savage

Toastmasters International Motto

¨Become the Speaker and Leader You Want to Be¨

Quote of the Day

"Tonight you're gonna' go down in flames...just like Jesse James" -- Desmond Child and Diane Warren, recorded by Cher

Current Weight: 163.2 lbs.

Lost .4 lbs. at Weight Watchers this week.

Goal for this week: Lose at least 1 lb.

18 pounds to go towards goal weight.

Saw a play today

The Prisoner of Zenda at the 1st Stage Theater, Tyson's Corner VA.

Quote of the Day

" Five seconds to the gold medal, four seconds, three...this impossible dream comes true!" -- Al Michaels

Quote of the Day

"Do you believe in miracles? Yes!" -- Al Michaels